What is Activator Methods Chiropractic Technique?

What is Activator Methods Chiropractic Technique?

At Mend Chiropractic we use a range of techniques specific for each individual patient, but a tool we often call on is an Activator. In 2013 Dan became one of the few chiropractors in Sydney who are Advanced Proficiency…
Isolation Creations

Isolation Creations

You might have noticed our new logo for Mend Chiropractic Glebe. We're so happy with the design by illustrator/filmmaker/legend Stefan Hunt, which is one of his Isolation Creations he did while in quarantine after returning from New York…
Your wellbeing is our priority

Your wellbeing is our priority

Dear friends At Mend Chiropractic, your health and wellbeing has always been our focus. At this unprecedented time, we will be taking additional steps to protect you. Hand sanitiser is available in the waiting room and…
Top tips to keep your spine travelling well

Top tips to keep your spine travelling well

A travel pillow can help make your trip more comfortable, but what else can you do to make your trip easier on your body? Pack smart - A neck pillow, a tube of Fisiocrem and a spiky massage ball can…
Is binge-watching giving you a backache?

Is binge-watching giving you a backache?

There's no denying that we live an increasingly sedentary lifestyle, spending hours each day sitting at desks or curled up on couches watching TV. The average Australian spends 2 hours and 25 minutes a day watching…
Exercise of the season – Cat/Cow

Exercise of the season – Cat/Cow

Cat/Cow is a great exercise to ensure you're getting good movement throughout your spine. When your spine is moving well, you're less likely to suffer from common spinal injuries. There are two parts to the Cat/Cow…