What is Activator Methods Chiropractic Technique?
At Mend Chiropractic we use a range of techniques specific for each individual patient, but a tool we…
3 years ago
Blog
WFH and your spine
As more and more people have shifted to remote work, many have found themselves struggling…
8 months ago
Choosing the right mattress
Getting a good night's sleep is crucial for our physical and mental well-being. One factor…
9 months ago
Three exercises to reduce forward head posture
Are you suffering from forward head posture? This common condition, also known as "text neck,"…
10 months ago
Does your diet contribute to inflammation?
Chronic back and neck pain can be caused by a variety of factors, including inflammation.…
11 months ago
Why a Standing Desk Could be the Best Investment for Your Health
Sitting for long periods of time is one of the worst things you can do…
1 year ago
We’re on Instagram (finally)!
It took us a while, but we are now up and running on Instagram! We’re…
2 years ago